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Wednesday, April 28, 2010
April 28 Bike Threshold Test
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Blog Archive
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2010
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May
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April
(21)
April 30 Bike Intervals
April 28 Transition Run
April 28 Bike Threshold Test
April 26 Intervals Run
April 26 Swim
April 25 Swim
April 25 Walk/Run
April 24 LSD Ride
April 23 Long Run
April 22 Swim
April 22 Treadmill Intervals
April 21 Trainer Ride
April 19 Test Swim
April 18 Long Run
April 18 Swim
April 17 Trainer Ride
April 16 Treadmill Run
April 16 Interval Swim
April 15 Swim
April 15 Trainer Ride
Training for Alcatraz Starts now!
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