Training for Alcatraz Starts now!

So I officially started training for the San Francisco Triathlon at Alcatraz as of yesterday. I figure it is about time to get back into gear. I have created this blog to just post my workouts, so if you are interested in workout ideas or like to see what I am up to you can check back here, but if you don't care to see boring workout posts just check out my other blog Giving It a Tri for what I am up to.